“I’m Not A Size Zero. Can I Practice Yoga?”: Anna Guest-Jelley Says “Yes!”

Most women coming out of prison are in the worst physical shape of their lives. For women, there is precious little incentive to work out/exercise in any way shape or form and there are a ton of obsticles. A friend of mine who is a trainer and has worked with women that have come to the center once told me ‘As a group, I have yet to see a group of women that are in such poor physical shape.’  This appears to be a good start to getting a life in another direction and its free. “I’m Not A Size Zero. Can I Practice Yoga?”: Anna Guest-Jelley Says “Yes!”

 

This entry was posted in Meditation and Yoga, Re-entry, Women and Children and tagged , , , . Bookmark the permalink.

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