Tag Archives: Mind Body Stress Reduction

Tomorrow begins our 21st MBSR program.


Posted in Meditation and Yoga, Prison and Jails | Tagged , , , | Leave a comment

Chronic pain is determined by emotions, scientists believe

The relationship between chronic pain, emotions and muscular wellbeing will be nothing new to those that have had the Mind Body Stress Reduction program I teach in prison. What these articles to point to is the source or should be … Continue reading

Posted in Meditation and Yoga, Re-entry, Women and Children | Tagged , , , | 1 Comment